Qi Gong for Vitality & Peace / Tuesdays / 10-11AM

Qi Gong for Vitality & Peace with Judi Byron.

Tuesdays from 10:00 to 11:00 AM.

Through June 13th.

Wake up your qi (pronounced “chee”) in this 6-week spring series with Judi Byron. This ancient 4000 year old Chinese practice has been gaining popularity in the west. Gentle movements combined with breath (qi) and intention can be a powerful reservoir for change.

To reserve your space email judi@waterburypubliclibrary.com.

We will meet in the garden by the picnic table. Bring a cushion or a blanket if you like; wear comfortable clothing. If the weather is inclement we will meet in the SAL Room.