Arthritis Foundation Exercise w/ Pauline / Fridays / 10:30

Arthritis Foundation Exercise Program

with Pauline Nolte


The sessions will run on Fridays through November 15th from 10:30-11:30 in the SAL Room.


This low impact and evidenced-based program will help keep:

· joints flexible,
· muscles strong, and
· increase energy!
· It can improve sleep, decrease pain, and improve overall well-being.

For more information contact Anne Greshin at (802) 241-4840.
Register onsite or preregister at https://tiny.cc/cvcoawellness.