Resilient Aging / Mon Aug 24 / 6-8PM

Resilient Aging

with Nutritionist and Herbalist Cathy Dodge

---

Monday, August 24th at 6:00 -8:00 PM in the SAL Room.

Register with judi@waterburypubliclibrary.com

---

Embracing a healthy outlook in our older years can contribute to vitality as we take a wholistic view of life.

Topics include:

• Nutrition
• Movement
• Stress control
• Hormones
• Osteoporosis

Regardless of age, you will benefit from this discussion in order to plan for resilient aging.