Chair Yoga / Wednesdays / 10:30AM / Zoom

Chair Yoga with Instructor Diana Whitney.

Wednesdays at 10:30 AM.

No experience needed. All levels welcome to this low-stress, energetic class.
The chair provides stability and balance, and allows movement without fear.
All are welcome, experienced practitioners and newbies alike!

https://us02web.zoom.us/meeting/register/tZAsf-6prj4jHd1jfaZQAM1jQXgcP6WzcBXU

In the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!