Qi Gong for Vitality & Peace / Tuesdays / Garden / 10am

Qi Gong for Vitality & Peace

Tuesdays from 10:00 – 11:00 AM

June 4th through July 30th

In the Library garden. In case of rain, we will meet in the SAL Room.

Wake up your qi (your circulating life force in Traditional Chinese Medicine or TCM) with this 9 week summer series with Judi Byron in the Library’s Garden.

Based on a form learned from Robert Peng, Judi will lead participants through various movements designed to move the body in both powerful and restorative ways.

Activate your energy centers and enhance qi flow with this lovely series.  Register with judi@waterburypubliclibrary.com.